What are the Basics of Chinese Cuisine?
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. You would know that an authentic Chinese dish would have plenty of vegetables. Chinese dishes are often cooked with minimal or zero oil at all. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. Having an all Chinese diet is the way to go to lose weight then. But this is not the case in the regular Chinese restaurant though. But, most of the time, you would end up having those greasy and fatty food.
There are some ideas for you to get the real Chinese cuisine to lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Another idea is befriend a Chinese family, and have yourself invited for dinner. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
First thing one would order in a Chinese food would be egg rolls and spareribs. These two choices however are bad ones if you are watching your health and weight. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
Choose dishes for your main course those food that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. This is because in most probability, you will not stop eating until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas